Yoga, Designed Just for You

Personal sessions. Your pace. Real results.
No crowd. No pressure. Just you and your growth.

Welcome to Mitra Yoga!

This is a space where yoga meets you exactly as you are. Every session is personal and thoughtfully designed around your body, your needs, your comfort and your pace. Whether you are brand new to yoga or an advanced practioner, you’re invited to move mindfully, explore freely, and grow in a way that feels right for you. Mitra yoga is your judgement-free zone to listen inward, to feel supported, and to allow progress to unfold naturally, one step at a time.

You are always in control of your pace, your rhythm, and your journey with my guiding support. Private sessions are offered either in the comfort of your home or in my home studio- a warm, peaceful space created to be your safe practice zone away from home.

This is more than just yoga practice. It’s time for you to slow down, reconnect, and rediscover a sense of ease, balance, strength and freedom within yourself.

MEET MITALI

A personal journey that became Mitra Yoga

My journey began in Delhi, where I grew up and later spent over a decade working in the fast-paced internet industry. With a postgraduate degree in business administration, I built a successful corporate career—but beneath the surface, I felt increasingly disconnected and mentally exhausted.

PRIVATE YOGA SESSIONS

1:1 in person at your place
$80/ hour

Experience yoga designed just for you-right in your home. In these one-on-one yoga sessions, I come to you and tailor each practice to your body, goals and pace. It’s a calm, supportive practice with no pressure or judgement -- just mindful movement, personal guidance, and time to truly reconnect with your inner self.

Book a Session

1:1 in person at my home studio
$65/ hour

If your home isn’t the ideal space to practice, you’re warmly welcome to my home studio -- a peaceful, comfortable, safe setting open for you. It’s also my personal practice space, which continues to inspire me on my yoga journey. Each private session here is thoughtfully personalized to your needs, pace and comfort to help you walk on your yogic path.

Book a Session